7 Ways to Stay Hydrated Throughout the Day
Let’s face it—staying hydrated throughout the day is not an easy task! Drinking water isn’t always fun, and with a busy schedule, stopping to sip water can easily fall to the bottom of your “to-do” list.
Energy Drinks vs. Sports Drinks vs. Water: Which Hydrates Best?
After a workout or any kind of strenuous activity, we all need replenishing. Which is best?
5 Virtual Workouts You've Got to Try
Making working out...fun?
Cure Q&A: AKT Founder Anna Kaiser
What do Karlie Kloss’s legs, Shakira’s abs, and Sarah Jessica Parker’s biceps all have in common? They were all sculpted by fitness wunderkind and AKT founder, Anna Kaiser.
5 Ways to Start a Running Routine
So you want to be a runner?
Unplugged: How To Kick Your Bedtime Phone Habit
All those likes, comments, emails, texts, gifs, emojis.